Wednesday, September 9, 2009

A Good Morning Treat

This morning I was craving a fruit smoothie. Everyone knows when the craving hits for something you usually don't stop until you have satisfied it. I was in luck to have everything on hand to make a smoothie. As I sit typing this post I am enjoying the delicious glass that you see below. It sure is hitting the spot.

Banana Peach Smoothie

1 banana, sliced

1 can peaches

2 cups non fat vanilla ice cream

In a blender on high speed combine banana, peaches and ice cream until smooth. Serve immediately.

* Since I made so much I will have some more of this to enjoy tomorrow morning with my breakfast.

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